Shake and Bake
Workouts
Friday 1/19/24 @ 11:32 PM
564kj
85rpm
49%
22mph
Wednesday 9/29/21 @ 12:2 PM
✅
651kj
87rpm
52%
23mph
Monday 3/30/20 @ 10:46 AM
643kj
88rpm
51%
23mph
Wednesday 4/1/20 @ 4:48 PM
✅
675kj
86rpm
53%
23mph
Thursday 7/7/22 @ 10:7 PM
✅
582kj
86rpm
50%
22mph
Tuesday 6/27/23 @ 12:45 PM
558kj
84rpm
49%
21mph
Sunday 5/14/23 @ 1:40 PM
349kj
86rpm
47%
21mph
Friday 8/20/21 @ 10:26 AM
✅
427kj
88rpm
51%
23mph
Sunday 10/3/21 @ 8:39 PM
752kj
87rpm
48%
22mph
Saturday 7/24/21 @ 11:56 AM
✅
861kj
86rpm
52%
23mph
Wednesday 9/4/19 @ 12:5 AM
425kj
83rpm
44%
19mph
Friday 6/25/21 @ 10:23 AM
✅
628kj
92rpm
49%
23mph
Tuesday 3/2/21 @ 10:50 PM
355kj
87rpm
48%
21mph
Friday 2/4/22 @ 6:21 PM
✅
367kj
90rpm
48%
21mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Monday 1/11/21 @ 12:27 PM
630kj
83rpm
52%
22mph
Monday 4/1/19 @ 11:57 AM
360kj
83rpm
50%
21mph
Monday 7/13/20 @ 10:48 AM
✅
409kj
85rpm
52%
22mph
Sunday 12/8/19 @ 10:49 PM
692kj
84rpm
48%
21mph
Sunday 5/3/20 @ 3:21 PM
✅
912kj
84rpm
54%
23mph
Workouts
564
kj
Friday 1/19/24
349
kj
Sunday 5/14/23
752
kj
Sunday 10/3/21
425
kj
Wednesday 9/4/19
355
kj
Tuesday 3/2/21
360
kj
Monday 4/1/19