Shake and Bake
Workouts
Thursday 1/11/24 @ 10:54 PM
✅
408kj
89rpm
50%
22mph
Friday 9/23/22 @ 5:40 PM
194kj
92rpm
36%
17mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Tuesday 6/28/22 @ 6:16 PM
329kj
89rpm
39%
17mph
Tuesday 4/27/21 @ 11:0 PM
✅
610kj
86rpm
50%
22mph
Tuesday 8/9/22 @ 12:30 AM
321kj
89rpm
38%
17mph
Thursday 6/30/22 @ 4:0 PM
✅
778kj
81rpm
52%
22mph
Sunday 8/8/21 @ 9:16 PM
386kj
78rpm
41%
17mph
Saturday 6/25/22 @ 4:38 PM
✅
583kj
87rpm
50%
22mph
Wednesday 6/22/22 @ 4:20 PM
306kj
86rpm
39%
17mph
Sunday 7/25/21 @ 4:58 PM
✅
778kj
86rpm
50%
22mph
Sunday 1/10/21 @ 6:23 PM
397kj
71rpm
45%
17mph
Sunday 6/6/21 @ 9:3 PM
✅
1172kj
87rpm
50%
22mph
Saturday 6/5/21 @ 2:59 PM
637kj
79rpm
42%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Saturday 3/6/21 @ 11:53 PM
569kj
83rpm
39%
17mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Saturday 2/20/21 @ 10:7 PM
399kj
83rpm
39%
17mph
Workouts
194
kj
Friday 9/23/22
386
kj
Sunday 8/8/21
306
kj
Wednesday 6/22/22
397
kj
Sunday 1/10/21
637
kj
Saturday 6/5/21
569
kj
Saturday 3/6/21
284
kj
Sunday 2/21/21