Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:4 PM
✅
647kj
83rpm
53%
23mph
Monday 5/10/21 @ 11:33 PM
256kj
0rpm
0%
0mph
Wednesday 9/28/22 @ 9:16 PM
✅
617kj
87rpm
50%
22mph
Monday 12/7/20 @ 9:23 PM
74kj
50rpm
27%
7mph
Friday 12/24/21 @ 12:17 AM
✅
573kj
86rpm
50%
22mph
Tuesday 5/11/21 @ 12:55 AM
215kj
0rpm
0%
0mph
Monday 3/23/20 @ 7:42 PM
✅
553kj
87rpm
48%
21mph
Tuesday 10/5/21 @ 1:1 AM
46kj
28rpm
30%
4mph
Sunday 5/16/21 @ 6:19 PM
✅
807kj
91rpm
49%
22mph
Monday 5/17/21 @ 12:32 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:31 PM
✅
650kj
86rpm
52%
23mph
Sunday 11/3/19 @ 10:20 PM
61kj
26rpm
37%
5mph
Saturday 6/6/20 @ 7:0 PM
✅
848kj
80rpm
55%
23mph
Saturday 9/14/19 @ 12:30 PM
272kj
74rpm
35%
14mph
Wednesday 1/22/20 @ 12:52 PM
✅
508kj
89rpm
46%
21mph
Sunday 1/26/20 @ 4:36 PM
128kj
85rpm
23%
11mph
Saturday 11/30/19 @ 12:58 AM
✅
540kj
79rpm
52%
21mph
Friday 8/23/19 @ 10:45 AM
218kj
79rpm
35%
15mph
Saturday 1/19/19 @ 4:0 PM
✅
535kj
86rpm
48%
21mph
Monday 7/1/19 @ 1:15 AM
184kj
84rpm
30%
14mph
Workouts
215
kj
Tuesday 5/11/21
46
kj
Tuesday 10/5/21
kj
Monday 5/17/21
61
kj
Sunday 11/3/19
272
kj
Saturday 9/14/19
128
kj
Sunday 1/26/20