Shake and Bake
Workouts
Friday 8/11/23 @ 6:49 PM
✅
585kj
87rpm
49%
22mph
Friday 6/2/23 @ 10:51 AM
354kj
81rpm
42%
18mph
Monday 1/16/23 @ 5:59 PM
✅
578kj
90rpm
48%
22mph
Sunday 1/15/23 @ 4:39 PM
398kj
81rpm
44%
19mph
Wednesday 2/16/22 @ 9:49 PM
✅
811kj
87rpm
51%
22mph
Saturday 2/12/22 @ 4:31 PM
524kj
80rpm
44%
19mph
Tuesday 8/30/22 @ 12:8 AM
✅
572kj
83rpm
51%
22mph
Monday 8/29/22 @ 3:24 PM
401kj
77rpm
46%
19mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Saturday 8/28/21 @ 3:23 PM
554kj
77rpm
46%
19mph
Wednesday 3/3/21 @ 6:41 PM
✅
589kj
90rpm
47%
21mph
Friday 3/5/21 @ 5:18 PM
409kj
78rpm
45%
19mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Saturday 2/6/21 @ 4:8 PM
621kj
74rpm
46%
18mph
Saturday 3/14/20 @ 4:36 PM
✅
803kj
86rpm
51%
22mph
Saturday 3/14/20 @ 4:36 PM
328kj
80rpm
36%
15mph
Saturday 9/14/19 @ 8:13 PM
✅
313kj
85rpm
46%
20mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Friday 2/1/19 @ 6:19 PM
✅
65kj
88rpm
38%
17mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Workouts
354
kj
Friday 6/2/23
398
kj
Sunday 1/15/23
524
kj
Saturday 2/12/22
401
kj
Monday 8/29/22
554
kj
Saturday 8/28/21
621
kj
Saturday 2/6/21
178
kj
Tuesday 8/27/19