Shake and Bake
Workouts
Wednesday 1/6/21 @ 3:9 AM
✅
237kj
79rpm
43%
18mph
Friday 3/13/20 @ 12:33 AM
196kj
72rpm
44%
17mph
Monday 10/12/20 @ 5:0 PM
162kj
84rpm
42%
18mph
Monday 10/12/20 @ 4:59 PM
✅
164kj
78rpm
45%
18mph
Wednesday 6/24/20 @ 1:58 AM
✅
67kj
84rpm
39%
17mph
Saturday 2/22/20 @ 2:5 AM
46kj
79rpm
34%
14mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Saturday 6/13/20 @ 2:13 PM
325kj
79rpm
40%
17mph
Sunday 12/1/19 @ 3:52 PM
✅
267kj
89rpm
42%
19mph
Friday 11/1/19 @ 3:29 PM
222kj
80rpm
41%
17mph
Sunday 2/9/20 @ 8:12 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 1:50 PM
✅
213kj
72rpm
45%
17mph
Friday 12/20/19 @ 4:4 AM
77kj
1rpm
33%
0mph
Monday 12/16/19 @ 11:5 PM
✅
131kj
77rpm
41%
17mph
Sunday 7/21/19 @ 2:44 PM
✅
131kj
84rpm
43%
19mph
Saturday 9/28/19 @ 1:13 PM
111kj
74rpm
44%
17mph
Saturday 2/2/19 @ 3:55 PM
✅
81kj
87rpm
41%
18mph
Friday 2/8/19 @ 2:14 AM
58kj
79rpm
38%
16mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Tuesday 1/29/19 @ 1:59 AM
213kj
80rpm
41%
17mph