Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Friday 6/25/21 @ 6:13 PM
✅
258kj
83rpm
44%
19mph
Wednesday 7/6/22 @ 1:48 AM
170kj
74rpm
39%
16mph
Friday 7/1/22 @ 8:59 PM
✅
210kj
85rpm
44%
17mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Sunday 4/28/19 @ 3:15 PM
✅
624kj
80rpm
44%
18mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Sunday 9/20/20 @ 11:40 PM
✅
454kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 3:1 PM
✅
69kj
85rpm
39%
17mph
Sunday 12/29/19 @ 4:49 PM
59kj
80rpm
39%
16mph
Monday 4/8/19 @ 1:34 PM
✅
270kj
88rpm
43%
19mph
Tuesday 9/17/19 @ 12:21 PM
230kj
83rpm
41%
18mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Tuesday 4/16/19 @ 8:2 PM
55kj
84rpm
36%
16mph
Tuesday 4/16/19 @ 1:0 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 12:5 PM
✅
150kj
84rpm
41%
18mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
Thursday 11/8/18 @ 2:10 PM
353kj
86rpm
40%
18mph
Monday 4/2/18 @ 1:46 PM
kj
rpm
%
0mph
Monday 3/26/18 @ 11:58 AM
✅
349kj
84rpm
40%
18mph
Workouts
202
kj
Tuesday 10/4/22
170
kj
Wednesday 7/6/22
551
kj
Saturday 2/6/21
364
kj
Saturday 12/7/19
230
kj
Tuesday 9/17/19