Shake and Bake
Workouts
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Wednesday 7/29/20 @ 3:29 PM
252kj
80rpm
44%
18mph
Monday 10/5/20 @ 3:14 PM
✅
255kj
83rpm
43%
19mph
Monday 1/20/20 @ 3:28 PM
184kj
87rpm
35%
16mph
Wednesday 6/24/20 @ 8:27 PM
✅
239kj
84rpm
42%
18mph
Saturday 9/12/20 @ 5:35 PM
215kj
87rpm
38%
17mph
Monday 6/15/20 @ 12:40 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:44 PM
✅
226kj
88rpm
37%
17mph
Tuesday 10/29/19 @ 1:7 PM
✅
244kj
84rpm
42%
18mph
Monday 1/6/20 @ 12:29 PM
182kj
82rpm
37%
16mph
Saturday 12/9/17 @ 5:45 PM
✅
562kj
86rpm
44%
19mph
Sunday 1/27/19 @ 10:37 PM
487kj
81rpm
44%
18mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Saturday 11/10/18 @ 5:44 PM
454kj
86rpm
40%
18mph
Friday 10/26/18 @ 12:47 PM
✅
531kj
85rpm
44%
19mph
Sunday 10/21/18 @ 2:54 AM
398kj
81rpm
40%
17mph
Workouts
252
kj
Wednesday 7/29/20
184
kj
Monday 1/20/20
215
kj
Saturday 9/12/20
487
kj
Sunday 1/27/19
454
kj
Saturday 11/10/18
398
kj
Sunday 10/21/18