Shake and Bake
Workouts
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 4/21/20 @ 1:7 AM
232kj
81rpm
42%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 2/12/19 @ 1:59 PM
434kj
89rpm
43%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 1/2/18 @ 2:54 PM
405kj
89rpm
42%
19mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Sunday 2/17/19 @ 12:53 PM
353kj
79rpm
43%
18mph
Sunday 2/17/19 @ 1:0 PM
✅
712kj
93rpm
52%
24mph
Sunday 7/1/18 @ 2:53 PM
472kj
86rpm
47%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 10/25/18 @ 12:39 PM
kj
rpm
%
0mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Tuesday 4/24/18 @ 1:43 PM
302kj
88rpm
45%
20mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Monday 2/12/18 @ 2:45 PM
435kj
84rpm
45%
20mph
Monday 2/12/18 @ 12:53 PM
✅
677kj
92rpm
51%
23mph
Saturday 1/21/17 @ 3:26 AM
243kj
91rpm
40%
18mph
Tuesday 1/17/17 @ 11:15 AM
✅
404kj
99rpm
46%
22mph
Workouts
520
kj
Sunday 2/3/19
232
kj
Tuesday 4/21/20
405
kj
Tuesday 1/2/18