Shake and Bake
Workouts
Saturday 10/21/23 @ 9:10 PM
261kj
75rpm
54%
22mph
Sunday 2/19/23 @ 6:11 PM
✅
341kj
71rpm
61%
22mph
Saturday 10/2/21 @ 4:49 AM
✅
263kj
77rpm
56%
22mph
Tuesday 11/23/21 @ 3:17 PM
262kj
65rpm
58%
19mph
Thursday 9/2/21 @ 3:56 AM
✅
415kj
77rpm
56%
22mph
Friday 9/3/21 @ 1:36 PM
368kj
66rpm
56%
19mph
Saturday 8/7/21 @ 10:20 PM
✅
630kj
69rpm
61%
23mph
Sunday 5/3/20 @ 1:5 AM
622kj
60rpm
63%
20mph
Sunday 2/7/21 @ 8:31 PM
✅
433kj
72rpm
60%
23mph
Wednesday 2/10/21 @ 1:0 PM
404kj
64rpm
62%
21mph
Saturday 9/19/20 @ 10:13 PM
✅
620kj
77rpm
56%
22mph
Friday 9/4/20 @ 2:54 PM
598kj
66rpm
57%
20mph
Tuesday 6/30/20 @ 4:7 AM
422kj
80rpm
55%
23mph
Tuesday 6/23/20 @ 9:28 PM
✅
470kj
66rpm
64%
22mph
Saturday 5/16/20 @ 11:49 PM
396kj
76rpm
56%
22mph
Saturday 5/16/20 @ 1:27 AM
✅
404kj
65rpm
62%
21mph
Workouts
422
kj
Tuesday 6/30/20
396
kj
Saturday 5/16/20