Shake and Bake
Workouts
Tuesday 2/28/23 @ 3:59 PM
✅
167kj
59rpm
45%
15mph
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Thursday 12/8/22 @ 4:46 PM
211kj
65rpm
47%
16mph
Saturday 1/7/23 @ 11:31 PM
✅
226kj
72rpm
45%
17mph
Monday 4/5/21 @ 2:9 PM
✅
322kj
81rpm
41%
17mph
Friday 4/2/21 @ 9:38 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 6:0 PM
✅
233kj
81rpm
42%
17mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:43 PM
149kj
75rpm
45%
18mph
Sunday 11/1/20 @ 9:33 PM
✅
153kj
74rpm
46%
18mph
Friday 9/4/20 @ 9:56 PM
✅
144kj
77rpm
40%
15mph
Thursday 8/27/20 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 1:43 PM
✅
336kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:28 PM
✅
249kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 1:54 PM
185kj
61rpm
47%
16mph
Friday 3/20/20 @ 3:15 PM
✅
257kj
77rpm
37%
14mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Thursday 11/28/19 @ 3:53 PM
327kj
84rpm
40%
17mph
Thursday 11/28/19 @ 3:58 PM
✅
357kj
80rpm
44%
18mph
Workouts
327
kj
Thursday 11/28/19