Shake and Bake
Workouts
Wednesday 2/23/22 @ 3:26 PM
✅
206kj
71rpm
45%
17mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:53 PM
✅
277kj
82rpm
39%
16mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 4:31 PM
✅
146kj
73rpm
45%
17mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 1:51 PM
✅
202kj
81rpm
41%
17mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 11:24 PM
✅
199kj
84rpm
40%
17mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:43 PM
✅
149kj
75rpm
45%
18mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 1:24 PM
✅
199kj
77rpm
42%
17mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 6:13 PM
264kj
83rpm
44%
19mph
Sunday 4/12/20 @ 3:56 PM
✅
317kj
73rpm
50%
19mph
Friday 3/20/20 @ 3:15 PM
✅
257kj
77rpm
37%
14mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 9:2 PM
✅
270kj
88rpm
43%
19mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph