Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:54 PM
380kj
83rpm
44%
19mph
Friday 7/21/23 @ 10:4 AM
✅
412kj
80rpm
45%
19mph
Sunday 10/22/23 @ 5:53 PM
612kj
85rpm
46%
20mph
Sunday 8/27/23 @ 4:12 PM
✅
630kj
81rpm
48%
20mph
Monday 8/28/23 @ 9:57 AM
453kj
88rpm
44%
20mph
Monday 1/30/23 @ 10:38 AM
✅
467kj
77rpm
48%
20mph
Thursday 2/9/23 @ 12:40 AM
265kj
88rpm
42%
19mph
Wednesday 7/12/23 @ 10:10 AM
✅
290kj
82rpm
45%
19mph
Sunday 1/22/23 @ 5:17 PM
267kj
89rpm
42%
19mph
Thursday 1/19/23 @ 10:47 AM
✅
283kj
81rpm
45%
19mph
Saturday 1/7/23 @ 2:32 PM
✅
77kj
85rpm
41%
18mph
Tuesday 12/13/22 @ 10:48 AM
51kj
78rpm
37%
15mph
Monday 12/5/22 @ 10:35 AM
407kj
89rpm
40%
18mph
Monday 12/5/22 @ 10:9 AM
✅
485kj
75rpm
49%
19mph
Monday 11/14/22 @ 10:41 AM
413kj
86rpm
43%
19mph
Monday 11/14/22 @ 12:1 PM
✅
479kj
87rpm
45%
20mph
Saturday 11/12/22 @ 11:33 AM
507kj
82rpm
44%
19mph
Saturday 11/12/22 @ 1:35 PM
✅
679kj
82rpm
49%
21mph
Tuesday 9/21/21 @ 9:8 AM
374kj
81rpm
43%
18mph
Thursday 9/23/21 @ 8:54 AM
✅
460kj
85rpm
45%
20mph
ajsjpop22
Harpers Ferry
28
VS
balancedjourney
Kernersville, NC
116
🔥
Workouts
380
kj
Saturday 11/18/23
612
kj
Sunday 10/22/23
265
kj
Thursday 2/9/23
267
kj
Sunday 1/22/23
507
kj
Saturday 11/12/22