Shake and Bake
Workouts
Saturday 12/30/23 @ 3:18 PM
278kj
88rpm
43%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 11/16/22 @ 10:35 AM
370kj
84rpm
42%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Monday 9/11/23 @ 9:57 AM
428kj
83rpm
45%
19mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 6/3/23 @ 1:17 PM
565kj
87rpm
43%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 6/17/23 @ 7:45 PM
580kj
82rpm
46%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 6/5/23 @ 9:41 AM
429kj
86rpm
43%
19mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 3/19/23 @ 3:25 PM
106kj
90rpm
44%
20mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Monday 1/16/23 @ 10:36 AM
394kj
87rpm
42%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 9/29/21 @ 9:10 AM
361kj
81rpm
43%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 2/7/21 @ 10:0 PM
129kj
86rpm
38%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
278
kj
Saturday 12/30/23
370
kj
Wednesday 11/16/22
428
kj
Monday 9/11/23
565
kj
Saturday 6/3/23
580
kj
Saturday 6/17/23
394
kj
Monday 1/16/23
361
kj
Wednesday 9/29/21
129
kj
Sunday 2/7/21