Shake and Bake
Workouts
Tuesday 1/5/21 @ 11:42 PM
✅
488kj
78rpm
50%
21mph
Wednesday 1/13/21 @ 6:27 PM
440kj
78rpm
48%
20mph
Thursday 12/26/19 @ 8:4 PM
✅
576kj
83rpm
46%
20mph
Wednesday 1/20/21 @ 8:53 PM
556kj
78rpm
47%
19mph
Saturday 11/21/20 @ 3:3 PM
✅
628kj
85rpm
46%
20mph
Saturday 1/2/21 @ 9:20 PM
568kj
77rpm
48%
19mph
Wednesday 10/28/20 @ 1:55 AM
✅
486kj
84rpm
47%
20mph
Tuesday 12/1/20 @ 8:4 PM
305kj
75rpm
42%
17mph
Thursday 11/21/19 @ 12:46 AM
✅
552kj
81rpm
45%
19mph
Wednesday 11/25/20 @ 2:59 PM
414kj
75rpm
42%
17mph
Saturday 8/8/20 @ 5:59 PM
✅
623kj
87rpm
45%
20mph
Saturday 9/26/20 @ 3:15 PM
453kj
81rpm
42%
18mph
Friday 4/24/20 @ 2:22 AM
✅
506kj
80rpm
49%
21mph
Monday 9/7/20 @ 3:6 PM
340kj
78rpm
43%
18mph
Wednesday 6/10/20 @ 7:51 PM
✅
598kj
83rpm
46%
20mph
Friday 8/28/20 @ 7:44 PM
457kj
77rpm
43%
18mph
Sunday 8/16/20 @ 9:19 PM
✅
458kj
80rpm
48%
20mph
Friday 8/14/20 @ 9:58 PM
374kj
73rpm
47%
18mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Sunday 5/10/20 @ 5:31 PM
236kj
87rpm
41%
18mph
Workouts
440
kj
Wednesday 1/13/21
556
kj
Wednesday 1/20/21
568
kj
Saturday 1/2/21
414
kj
Wednesday 11/25/20
453
kj
Saturday 9/26/20
457
kj
Friday 8/28/20