Shake and Bake
VS
Workouts
Monday 9/18/23 @ 1:41 PM
✅
220kj
77rpm
51%
21mph
Monday 10/16/23 @ 9:53 PM
107kj
73rpm
40%
15mph
Thursday 5/27/21 @ 11:57 AM
✅
385kj
84rpm
51%
22mph
Tuesday 6/8/21 @ 5:33 PM
199kj
72rpm
44%
17mph
Thursday 6/3/21 @ 12:10 PM
✅
394kj
84rpm
52%
22mph
Friday 6/4/21 @ 5:43 PM
190kj
73rpm
42%
17mph
Friday 4/23/21 @ 11:55 AM
✅
127kj
85rpm
50%
22mph
Tuesday 4/27/21 @ 8:40 AM
67kj
80rpm
41%
17mph
Wednesday 4/14/21 @ 11:16 AM
✅
238kj
86rpm
49%
21mph
Tuesday 3/2/21 @ 6:41 PM
98kj
74rpm
37%
15mph
Monday 4/5/21 @ 1:17 PM
✅
353kj
90rpm
47%
21mph
Sunday 4/4/21 @ 8:27 AM
65kj
30rpm
30%
6mph
Thursday 3/25/21 @ 12:11 PM
✅
254kj
82rpm
52%
22mph
Monday 3/22/21 @ 5:33 PM
131kj
79rpm
41%
17mph
Friday 11/6/20 @ 12:25 PM
✅
409kj
82rpm
53%
22mph
Wednesday 11/11/20 @ 7:46 PM
110kj
61rpm
34%
11mph
Wednesday 11/11/20 @ 12:16 PM
✅
535kj
87rpm
48%
21mph
Monday 10/26/20 @ 6:20 PM
85kj
31rpm
29%
6mph
Sunday 3/29/20 @ 2:32 PM
✅
269kj
82rpm
53%
22mph
Tuesday 4/7/20 @ 6:35 PM
133kj
80rpm
40%
17mph
ajerseyspingirl
Westfield, NJ
104
🔥
VS
disruptive
Palm Beach, Florida
4
Workouts
65
kj
Sunday 4/4/21
85
kj
Monday 10/26/20