Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 12:29 PM
✅
555kj
83rpm
50%
22mph
Friday 2/4/22 @ 2:19 PM
462kj
93rpm
42%
19mph
Sunday 7/12/20 @ 2:16 PM
✅
357kj
84rpm
49%
21mph
Sunday 7/12/20 @ 5:51 PM
350kj
92rpm
46%
21mph
Saturday 8/10/19 @ 8:57 PM
✅
332kj
86rpm
47%
21mph
Saturday 5/9/20 @ 7:36 PM
311kj
100rpm
41%
20mph
Tuesday 4/7/20 @ 12:16 PM
✅
358kj
81rpm
51%
21mph
Thursday 10/8/20 @ 11:8 PM
346kj
94rpm
45%
21mph
Monday 9/16/19 @ 12:58 PM
✅
659kj
84rpm
48%
21mph
Monday 5/11/20 @ 11:43 AM
639kj
97rpm
42%
20mph
Friday 12/13/19 @ 2:19 PM
485kj
83rpm
48%
21mph
Friday 12/20/19 @ 1:50 AM
✅
508kj
82rpm
49%
21mph
Saturday 4/13/19 @ 3:23 PM
312kj
85rpm
47%
20mph
Tuesday 9/24/19 @ 12:36 AM
✅
338kj
82rpm
49%
21mph
Tuesday 4/16/19 @ 9:33 PM
✅
115kj
93rpm
45%
21mph
Tuesday 4/2/19 @ 12:19 AM
68kj
94rpm
36%
17mph
Sunday 1/27/19 @ 5:3 PM
420kj
85rpm
44%
19mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Wednesday 9/12/18 @ 1:9 PM
492kj
82rpm
48%
21mph
Tuesday 9/11/18 @ 1:16 AM
✅
518kj
86rpm
48%
21mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
3davesgrace
Burlington, VT
69
Workouts
350
kj
Sunday 7/12/20
311
kj
Saturday 5/9/20
346
kj
Thursday 10/8/20
639
kj
Monday 5/11/20
485
kj
Friday 12/13/19
312
kj
Saturday 4/13/19
420
kj
Sunday 1/27/19