Shake and Bake
Workouts
Monday 4/1/19 @ 2:1 PM
✅
446kj
91rpm
43%
20mph
Wednesday 4/8/20 @ 6:50 PM
355kj
81rpm
43%
18mph
Sunday 6/16/19 @ 4:58 PM
✅
579kj
91rpm
42%
19mph
Monday 10/7/19 @ 4:40 PM
478kj
87rpm
41%
18mph
Wednesday 3/27/19 @ 2:45 PM
✅
444kj
87rpm
44%
20mph
Thursday 9/5/19 @ 3:15 PM
378kj
86rpm
42%
18mph
Wednesday 6/12/19 @ 2:57 PM
✅
447kj
89rpm
44%
20mph
Monday 6/17/19 @ 4:4 PM
333kj
83rpm
41%
17mph
Friday 6/7/19 @ 2:56 PM
✅
408kj
91rpm
41%
19mph
Wednesday 6/12/19 @ 12:49 PM
302kj
86rpm
38%
17mph