Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:25 AM
✅
330kj
82rpm
48%
20mph
Thursday 6/1/23 @ 11:41 AM
236kj
71rpm
46%
18mph
Saturday 10/29/22 @ 2:16 PM
✅
308kj
74rpm
51%
20mph
Thursday 11/10/22 @ 11:28 AM
176kj
68rpm
41%
15mph
Thursday 4/14/22 @ 9:49 PM
✅
349kj
80rpm
51%
21mph
Sunday 5/29/22 @ 2:19 PM
171kj
71rpm
40%
15mph
Wednesday 11/17/21 @ 8:42 PM
✅
308kj
83rpm
47%
20mph
Tuesday 8/10/21 @ 11:23 AM
194kj
72rpm
42%
16mph
Monday 9/20/21 @ 10:50 PM
✅
314kj
83rpm
47%
20mph
Sunday 9/19/21 @ 12:30 PM
199kj
75rpm
42%
17mph
Thursday 8/12/21 @ 11:57 AM
✅
333kj
80rpm
50%
21mph
Saturday 8/7/21 @ 12:1 PM
193kj
73rpm
42%
16mph
Tuesday 6/29/21 @ 1:10 PM
✅
324kj
81rpm
49%
20mph
Monday 7/19/21 @ 4:41 PM
208kj
74rpm
43%
17mph