Shake and Bake
Workouts
Sunday 3/20/22 @ 7:7 PM
347kj
85rpm
36%
16mph
Saturday 3/19/22 @ 11:51 AM
✅
490kj
93rpm
39%
18mph
Tuesday 7/27/21 @ 7:31 PM
273kj
87rpm
36%
16mph
Monday 7/26/21 @ 9:12 AM
✅
411kj
93rpm
40%
19mph
Monday 8/2/21 @ 4:55 PM
156kj
83rpm
35%
15mph
Thursday 7/29/21 @ 9:22 AM
✅
251kj
92rpm
39%
18mph
Friday 3/18/22 @ 4:42 PM
237kj
82rpm
36%
15mph
Wednesday 3/16/22 @ 9:18 AM
✅
352kj
90rpm
39%
18mph
Sunday 12/26/21 @ 5:13 PM
173kj
78rpm
39%
16mph
Thursday 12/16/21 @ 10:13 AM
✅
238kj
85rpm
42%
18mph
Monday 9/20/21 @ 9:16 PM
189kj
78rpm
41%
16mph
Saturday 2/20/21 @ 2:23 PM
✅
239kj
88rpm
41%
18mph
Sunday 8/29/21 @ 3:24 PM
266kj
82rpm
38%
16mph
Monday 8/23/21 @ 9:15 AM
✅
380kj
91rpm
40%
19mph
Thursday 7/29/21 @ 10:18 PM
267kj
85rpm
37%
16mph
Wednesday 7/7/21 @ 9:19 AM
✅
402kj
94rpm
40%
19mph
Sunday 7/25/21 @ 2:50 PM
355kj
88rpm
36%
16mph
Saturday 7/24/21 @ 11:57 AM
✅
538kj
94rpm
41%
19mph
Sunday 5/30/21 @ 9:51 PM
214kj
79rpm
35%
15mph
Wednesday 4/28/21 @ 9:14 AM
✅
372kj
93rpm
39%
18mph
Workouts
347
kj
Sunday 3/20/22
156
kj
Monday 8/2/21
237
kj
Friday 3/18/22
173
kj
Sunday 12/26/21
189
kj
Monday 9/20/21
266
kj
Sunday 8/29/21
267
kj
Thursday 7/29/21
355
kj
Sunday 7/25/21
214
kj
Sunday 5/30/21