Shake and Bake
VS
Workouts
Sunday 6/13/21 @ 11:54 AM
✅
113kj
71rpm
46%
18mph
Wednesday 6/16/21 @ 11:45 AM
106kj
75rpm
44%
17mph
Monday 4/26/21 @ 2:28 PM
✅
73kj
77rpm
43%
18mph
Tuesday 4/27/21 @ 8:40 AM
67kj
80rpm
41%
17mph
Wednesday 8/5/20 @ 11:6 AM
✅
64kj
76rpm
42%
17mph
Friday 9/11/20 @ 8:3 AM
61kj
85rpm
37%
16mph
Monday 7/6/20 @ 1:13 PM
✅
414kj
70rpm
51%
19mph
Sunday 7/5/20 @ 6:2 PM
154kj
44rpm
34%
9mph
Friday 6/5/20 @ 3:6 PM
✅
125kj
77rpm
45%
19mph
Wednesday 3/18/20 @ 7:45 AM
103kj
78rpm
42%
17mph
Friday 5/15/20 @ 12:49 PM
✅
195kj
67rpm
53%
20mph
Sunday 5/10/20 @ 6:17 PM
138kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 11:40 AM
✅
324kj
73rpm
52%
20mph
Friday 12/23/16 @ 5:11 PM
241kj
73rpm
47%
18mph
Sunday 5/26/19 @ 7:56 AM
✅
295kj
67rpm
54%
20mph
Sunday 5/26/19 @ 8:20 AM
76kj
72rpm
43%
16mph
Wednesday 8/22/18 @ 9:17 AM
✅
246kj
75rpm
46%
18mph
Wednesday 3/1/17 @ 5:56 PM
228kj
71rpm
47%
18mph
Wednesday 8/1/18 @ 2:49 PM
✅
136kj
82rpm
40%
17mph
Tuesday 7/31/18 @ 7:24 AM
129kj
80rpm
40%
17mph
aintnowimp
Celebration Fla
73
🔥
VS
disruptive
Palm Beach, Florida
23
Workouts
154
kj
Sunday 7/5/20
241
kj
Friday 12/23/16