Shake and Bake
Workouts
Saturday 5/29/21 @ 10:31 AM
176kj
86rpm
36%
16mph
Tuesday 6/15/21 @ 10:10 AM
✅
251kj
92rpm
40%
18mph
Friday 5/8/20 @ 3:35 PM
✅
889kj
83rpm
46%
20mph
Sunday 6/6/21 @ 8:7 PM
727kj
88rpm
41%
18mph
Wednesday 5/26/21 @ 9:59 AM
163kj
96rpm
32%
16mph
Wednesday 5/26/21 @ 9:55 AM
✅
236kj
92rpm
39%
18mph
Friday 4/9/21 @ 10:44 AM
258kj
93rpm
33%
16mph
Tuesday 4/27/21 @ 9:45 AM
✅
381kj
89rpm
41%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
862kj
83rpm
46%
20mph
Saturday 3/6/21 @ 4:23 PM
774kj
89rpm
42%
19mph
Saturday 9/26/20 @ 11:52 AM
✅
594kj
86rpm
45%
20mph
Thursday 11/19/20 @ 8:45 PM
503kj
87rpm
42%
19mph
Friday 3/6/20 @ 9:13 AM
✅
396kj
87rpm
45%
20mph
Tuesday 10/20/20 @ 8:47 PM
353kj
90rpm
40%
18mph
Tuesday 10/8/19 @ 8:25 AM
✅
266kj
91rpm
41%
19mph
Tuesday 9/22/20 @ 9:22 PM
232kj
90rpm
39%
18mph
Monday 7/27/20 @ 8:10 AM
✅
432kj
86rpm
44%
20mph
Saturday 8/29/20 @ 3:30 PM
350kj
91rpm
39%
18mph
Tuesday 12/24/19 @ 11:56 AM
✅
463kj
83rpm
47%
20mph
Friday 5/1/20 @ 5:15 PM
293kj
82rpm
39%
17mph
Workouts
176
kj
Saturday 5/29/21
727
kj
Sunday 6/6/21
163
kj
Wednesday 5/26/21
774
kj
Saturday 3/6/21
503
kj
Thursday 11/19/20
353
kj
Tuesday 10/20/20
232
kj
Tuesday 9/22/20
350
kj
Saturday 8/29/20