Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:51 PM
245kj
79rpm
44%
18mph
Thursday 2/25/21 @ 11:36 AM
✅
250kj
75rpm
48%
18mph
Tuesday 3/2/21 @ 10:55 PM
✅
262kj
77rpm
47%
19mph
Sunday 3/7/21 @ 2:30 PM
250kj
69rpm
51%
18mph
Sunday 1/24/21 @ 11:5 PM
✅
272kj
77rpm
47%
19mph
Thursday 1/28/21 @ 12:27 PM
252kj
68rpm
52%
18mph
Tuesday 1/19/21 @ 1:10 AM
✅
250kj
80rpm
44%
19mph
Tuesday 11/17/20 @ 12:27 AM
232kj
61rpm
53%
18mph
Friday 8/21/20 @ 12:16 AM
✅
182kj
75rpm
48%
19mph
Monday 8/31/20 @ 11:5 AM
161kj
67rpm
52%
18mph
Wednesday 8/5/20 @ 11:15 PM
✅
287kj
76rpm
49%
19mph
Saturday 8/15/20 @ 1:25 PM
237kj
63rpm
54%
18mph
Monday 8/10/20 @ 10:53 PM
✅
273kj
79rpm
46%
19mph
Tuesday 8/11/20 @ 11:13 AM
217kj
67rpm
49%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
396kj
81rpm
45%
19mph
Wednesday 7/22/20 @ 11:26 PM
312kj
69rpm
46%
17mph
Sunday 6/7/20 @ 5:56 PM
✅
217kj
78rpm
50%
20mph
Wednesday 6/10/20 @ 1:33 PM
174kj
69rpm
51%
19mph
Thursday 3/7/19 @ 7:22 PM
✅
264kj
85rpm
43%
19mph
Monday 3/4/19 @ 12:32 PM
kj
rpm
%
0mph
Workouts
237
kj
Saturday 8/15/20