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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
57 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
10
Beat ahnnakeys
Workouts
Previous Workouts
Monday 11/13/23 @ 7:26 PM
✅
76
kj
58
rpm
47
%
14
mph
15 min New Tracks Ride
Alex Toussaint
View Class
Share
Thursday 5/20/21 @ 7:58 AM
41
kj
55
rpm
33
%
10
mph
Thursday 12/9/21 @ 1:40 PM
✅
89
kj
59
rpm
39
%
13
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 6:35 AM
75
kj
70
rpm
34
%
13
mph
Saturday 1/1/22 @ 6:56 PM
✅
32
kj
45
rpm
45
%
12
mph
10 min Climb Ride
Ally Love
View Class
Share
Saturday 5/22/21 @ 11:22 PM
16
kj
55
rpm
28
%
8
mph
Tuesday 12/7/21 @ 1:32 PM
✅
137
kj
70
rpm
38
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 9:37 AM
124
kj
76
rpm
34
%
14
mph
Tuesday 11/16/21 @ 7:45 PM
✅
137
kj
59
rpm
44
%
14
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Friday 11/19/21 @ 10:6 AM
114
kj
80
rpm
31
%
13
mph
Monday 7/26/21 @ 12:27 PM
✅
135
kj
74
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 10:26 AM
86
kj
70
rpm
30
%
12
mph
Friday 7/9/21 @ 6:14 PM
✅
39
kj
69
rpm
36
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/15/21 @ 10:21 PM
kj
rpm
%
0
mph
Previous Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
57 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
10
Beat ahnnakeys
Workouts
Previous Workouts
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
76
kj
Monday 11/13/23
41
kj
Thursday 5/20/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
89
kj
Thursday 12/9/21
75
kj
Wednesday 5/12/21
10 min Climb Ride
Ally Love
View Class
Share
✅
32
kj
Saturday 1/1/22
16
kj
Saturday 5/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
137
kj
Tuesday 12/7/21
124
kj
Wednesday 10/13/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Tuesday 11/16/21
114
kj
Friday 11/19/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Monday 7/26/21
86
kj
Wednesday 7/28/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
39
kj
Friday 7/9/21
kj
Saturday 5/15/21
Previous Workouts