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Shake and Bake
ahhmaezing
NJ/SF/NYC/BOS
147 π₯
Beat allshowandnogo
VS
allshowandnogo
Maine
23
Beat ahhmaezing
Workouts
Previous Workouts
Next Workouts
Thursday 6/3/21 @ 3:23 PM
β
773
kj
90
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/13/19 @ 3:46 PM
602
kj
82
rpm
40
%
17
mph
Friday 5/14/21 @ 12:28 PM
β
363
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/19/20 @ 1:33 AM
260
kj
75
rpm
39
%
16
mph
Saturday 3/6/21 @ 2:59 PM
β
785
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 3:58 PM
513
kj
85
rpm
37
%
16
mph
Sunday 2/14/21 @ 8:53 PM
β
364
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/18/21 @ 11:39 PM
361
kj
84
rpm
41
%
18
mph
Wednesday 11/25/20 @ 1:53 PM
β
359
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 3:29 PM
264
kj
75
rpm
40
%
16
mph
Thursday 10/1/20 @ 5:32 PM
β
178
kj
87
rpm
42
%
19
mph
20 min Tabata Ride
Robin ArzΓ³n
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Friday 2/28/20 @ 9:14 PM
136
kj
73
rpm
45
%
17
mph
Wednesday 5/27/20 @ 8:24 PM
β
202
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/28/20 @ 10:58 AM
176
kj
87
rpm
36
%
16
mph
Tuesday 5/26/20 @ 6:1 PM
51
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 4/20/19 @ 1:56 PM
β
58
kj
77
rpm
39
%
16
mph
Friday 5/22/20 @ 12:8 AM
β
223
kj
78
rpm
43
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 10:18 PM
165
kj
69
rpm
41
%
16
mph
Sunday 5/17/20 @ 7:11 PM
418
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 6:45 PM
β
421
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ahhmaezing
NJ/SF/NYC/BOS
147 π₯
Beat allshowandnogo
VS
allshowandnogo
Maine
23
Beat ahhmaezing
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
773
kj
Thursday 6/3/21
602
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
363
kj
Friday 5/14/21
260
kj
Thursday 11/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
785
kj
Saturday 3/6/21
513
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
364
kj
Sunday 2/14/21
361
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
359
kj
Wednesday 11/25/20
264
kj
Friday 11/27/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
178
kj
Thursday 10/1/20
136
kj
Friday 2/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
202
kj
Wednesday 5/27/20
176
kj
Thursday 5/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Tuesday 5/26/20
β
58
kj
Saturday 4/20/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
223
kj
Friday 5/22/20
165
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Sunday 5/17/20
β
421
kj
Wednesday 8/7/19
Previous Workouts
Next Workouts