Shake and Bake
Workouts
Thursday 4/13/23 @ 10:42 AM
264kj
68rpm
50%
18mph
Tuesday 4/11/23 @ 1:24 PM
✅
268kj
75rpm
47%
19mph
Sunday 6/12/22 @ 6:17 PM
242kj
60rpm
52%
17mph
Friday 6/10/22 @ 3:32 PM
✅
308kj
78rpm
49%
20mph
Friday 12/24/21 @ 5:21 PM
✅
331kj
71rpm
53%
20mph
Thursday 12/23/21 @ 3:9 PM
305kj
81rpm
47%
20mph
Sunday 9/26/21 @ 4:13 PM
✅
358kj
70rpm
54%
20mph
Sunday 9/26/21 @ 3:12 PM
304kj
80rpm
47%
20mph
Saturday 3/13/21 @ 3:0 PM
✅
253kj
91rpm
48%
22mph
Saturday 3/13/21 @ 3:3 PM
239kj
81rpm
51%
21mph
Tuesday 2/9/21 @ 9:24 PM
✅
500kj
74rpm
52%
20mph
Thursday 2/11/21 @ 7:16 PM
466kj
75rpm
51%
20mph
Saturday 10/31/20 @ 12:27 PM
✅
418kj
65rpm
52%
18mph
Thursday 11/12/20 @ 6:27 PM
6kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 8:25 PM
445kj
69rpm
53%
19mph
Wednesday 8/12/20 @ 6:2 PM
✅
536kj
78rpm
53%
21mph
Sunday 5/3/20 @ 6:19 PM
✅
311kj
74rpm
52%
20mph
Friday 5/15/20 @ 4:6 PM
306kj
78rpm
49%
20mph
Wednesday 5/13/20 @ 5:1 PM
✅
309kj
79rpm
50%
20mph
Saturday 5/9/20 @ 1:57 PM
276kj
76rpm
48%
19mph
Workouts
305
kj
Thursday 12/23/21
466
kj
Thursday 2/11/21
306
kj
Friday 5/15/20
276
kj
Saturday 5/9/20