Shake and Bake
Workouts
Tuesday 11/22/22 @ 8:45 PM
✅
556kj
89rpm
47%
21mph
Saturday 2/20/21 @ 8:38 PM
314kj
91rpm
32%
16mph
Tuesday 3/8/22 @ 10:23 PM
✅
327kj
79rpm
50%
20mph
Monday 1/31/22 @ 4:57 PM
166kj
78rpm
38%
15mph
Friday 8/27/21 @ 10:39 AM
✅
426kj
82rpm
46%
19mph
Tuesday 12/22/20 @ 9:8 PM
325kj
80rpm
42%
17mph
Wednesday 5/5/21 @ 10:19 AM
✅
457kj
81rpm
47%
20mph
Monday 2/8/21 @ 5:34 PM
349kj
81rpm
42%
18mph
Sunday 11/29/20 @ 10:38 PM
✅
168kj
83rpm
48%
21mph
Wednesday 11/18/20 @ 7:58 PM
81kj
77rpm
38%
15mph
Thursday 10/15/20 @ 1:14 PM
✅
105kj
75rpm
51%
20mph
Wednesday 10/14/20 @ 3:40 PM
89kj
81rpm
45%
19mph
Wednesday 7/31/19 @ 11:58 PM
✅
344kj
158rpm
0%
0mph
Wednesday 9/16/20 @ 3:46 PM
161kj
74rpm
40%
15mph
Monday 9/14/20 @ 11:34 AM
✅
128kj
67rpm
60%
22mph
Tuesday 9/15/20 @ 3:29 PM
102kj
65rpm
56%
20mph
Tuesday 9/15/20 @ 11:8 AM
✅
317kj
90rpm
45%
20mph
Monday 9/14/20 @ 3:29 PM
203kj
91rpm
36%
17mph
Sunday 6/7/20 @ 1:32 PM
✅
654kj
83rpm
48%
21mph
Saturday 6/6/20 @ 4:4 PM
487kj
82rpm
43%
18mph
Workouts
325
kj
Tuesday 12/22/20
487
kj
Saturday 6/6/20