Shake and Bake
Workouts
Tuesday 9/19/23 @ 9:49 PM
✅
519kj
84rpm
48%
21mph
Saturday 1/22/22 @ 9:20 AM
323kj
85rpm
39%
17mph
Thursday 12/8/22 @ 10:55 PM
✅
557kj
84rpm
49%
21mph
Monday 7/27/20 @ 10:6 AM
356kj
86rpm
36%
17mph
Friday 12/4/20 @ 11:15 PM
✅
334kj
86rpm
47%
21mph
Sunday 12/6/20 @ 7:40 PM
197kj
86rpm
37%
16mph
Thursday 4/22/21 @ 11:31 PM
✅
424kj
83rpm
45%
19mph
Thursday 4/22/21 @ 9:49 AM
383kj
81rpm
43%
18mph
Monday 10/28/19 @ 10:24 AM
✅
465kj
84rpm
47%
20mph
Saturday 2/27/21 @ 10:0 AM
374kj
79rpm
44%
18mph
Saturday 2/8/20 @ 4:4 PM
✅
701kj
82rpm
49%
21mph
Thursday 2/18/21 @ 9:36 AM
600kj
86rpm
45%
20mph
Friday 1/15/21 @ 12:35 PM
✅
93kj
78rpm
47%
19mph
Sunday 8/23/20 @ 5:44 PM
59kj
77rpm
39%
16mph
Wednesday 8/14/19 @ 10:29 AM
✅
267kj
79rpm
46%
19mph
Sunday 6/21/20 @ 4:4 PM
200kj
74rpm
43%
17mph
Sunday 2/9/20 @ 9:27 PM
✅
350kj
85rpm
48%
21mph
Monday 6/8/20 @ 9:8 AM
228kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
329kj
82rpm
49%
21mph
Monday 4/27/20 @ 9:5 AM
kj
rpm
%
0mph
Workouts
383
kj
Thursday 4/22/21
374
kj
Saturday 2/27/21