Shake and Bake
Workouts
Tuesday 4/20/21 @ 12:42 PM
87kj
75rpm
40%
16mph
Friday 3/10/23 @ 8:49 PM
✅
238kj
78rpm
58%
24mph
Tuesday 10/20/20 @ 11:14 AM
73kj
84rpm
34%
15mph
Friday 2/3/23 @ 8:20 PM
✅
241kj
83rpm
56%
24mph
Wednesday 8/19/20 @ 11:49 AM
62kj
75rpm
41%
16mph
Saturday 10/8/22 @ 7:9 PM
✅
125kj
82rpm
51%
22mph
Tuesday 8/30/22 @ 12:55 PM
74kj
86rpm
33%
15mph
Thursday 8/18/22 @ 6:30 PM
✅
196kj
89rpm
49%
22mph
Monday 4/25/22 @ 11:37 AM
73kj
77rpm
36%
15mph
Wednesday 4/13/22 @ 7:40 PM
✅
167kj
88rpm
46%
21mph
Tuesday 8/24/21 @ 1:4 PM
80kj
82rpm
36%
15mph
Monday 2/15/21 @ 9:2 PM
✅
163kj
86rpm
47%
21mph
Thursday 8/19/21 @ 1:8 PM
49kj
79rpm
29%
12mph
Thursday 5/6/21 @ 4:42 PM
✅
155kj
87rpm
46%
20mph
Sunday 4/18/21 @ 1:10 PM
46kj
79rpm
33%
14mph
Sunday 5/2/21 @ 3:52 PM
✅
115kj
94rpm
45%
21mph
Thursday 12/3/20 @ 11:46 PM
57kj
85rpm
35%
16mph
Sunday 12/6/20 @ 8:23 PM
✅
109kj
93rpm
44%
21mph
Thursday 3/12/20 @ 11:9 AM
188kj
75rpm
42%
16mph
Friday 3/6/20 @ 10:38 PM
✅
311kj
82rpm
48%
20mph
Workouts
49
kj
Thursday 8/19/21