Shake and Bake
Workouts
Thursday 10/14/21 @ 12:34 PM
141kj
67rpm
38%
14mph
Sunday 9/26/21 @ 3:58 PM
✅
346kj
74rpm
54%
21mph
Thursday 7/29/21 @ 12:51 PM
128kj
65rpm
37%
13mph
Monday 8/9/21 @ 10:20 AM
✅
304kj
70rpm
52%
20mph
Saturday 3/6/21 @ 6:7 PM
50kj
83rpm
34%
15mph
Tuesday 3/30/21 @ 12:10 AM
✅
56kj
78rpm
38%
16mph
Friday 1/1/21 @ 5:38 PM
86kj
79rpm
39%
16mph
Thursday 12/10/20 @ 11:30 AM
✅
164kj
76rpm
52%
20mph
Wednesday 12/23/20 @ 12:28 PM
158kj
83rpm
42%
18mph
Friday 12/25/20 @ 5:53 PM
✅
208kj
76rpm
51%
20mph
Tuesday 7/28/20 @ 11:0 AM
119kj
78rpm
40%
16mph
Saturday 7/25/20 @ 2:53 PM
✅
287kj
72rpm
60%
23mph
Saturday 6/27/20 @ 10:43 PM
101kj
86rpm
38%
17mph
Thursday 7/2/20 @ 9:24 AM
✅
176kj
70rpm
54%
20mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Saturday 4/25/20 @ 1:56 PM
201kj
77rpm
41%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
75rpm
51%
20mph
Saturday 3/28/20 @ 10:37 PM
✅
108kj
87rpm
35%
16mph
Thursday 3/26/20 @ 3:30 PM
98kj
86rpm
33%
15mph
Workouts
141
kj
Thursday 10/14/21
128
kj
Thursday 7/29/21
158
kj
Wednesday 12/23/20
201
kj
Saturday 4/25/20