Shake and Bake
Workouts
Sunday 11/27/22 @ 2:47 PM
✅
301kj
83rpm
39%
17mph
Friday 9/20/19 @ 12:3 AM
277kj
87rpm
37%
16mph
Thursday 2/4/21 @ 11:38 AM
✅
196kj
86rpm
38%
17mph
Friday 11/27/20 @ 1:44 PM
184kj
87rpm
36%
16mph
Tuesday 11/17/20 @ 10:37 AM
✅
193kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Wednesday 10/21/20 @ 4:4 PM
✅
155kj
81rpm
43%
18mph
Wednesday 10/28/20 @ 1:20 PM
125kj
82rpm
39%
16mph
Tuesday 8/4/20 @ 12:59 PM
✅
266kj
74rpm
48%
19mph
Tuesday 8/4/20 @ 1:0 PM
186kj
81rpm
39%
16mph
Monday 5/18/20 @ 10:40 AM
✅
227kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:58 PM
217kj
84rpm
40%
17mph
Saturday 1/11/20 @ 4:5 PM
✅
217kj
81rpm
42%
17mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Tuesday 5/14/19 @ 9:27 AM
✅
301kj
80rpm
41%
17mph
Thursday 8/22/19 @ 12:14 AM
281kj
83rpm
38%
16mph
Monday 6/3/19 @ 9:30 AM
✅
199kj
75rpm
42%
16mph
Saturday 6/1/19 @ 8:50 PM
165kj
77rpm
38%
15mph
Sunday 2/17/19 @ 6:41 PM
✅
335kj
79rpm
43%
18mph
Saturday 2/9/19 @ 10:4 PM
274kj
80rpm
41%
17mph
Workouts
277
kj
Friday 9/20/19
184
kj
Friday 11/27/20
192
kj
Tuesday 11/17/20
186
kj
Tuesday 8/4/20
217
kj
Saturday 5/16/20
172
kj
Friday 1/10/20
281
kj
Thursday 8/22/19