Shake and Bake
Workouts
Monday 8/5/19 @ 11:49 AM
227kj
81rpm
43%
18mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Friday 2/4/22 @ 11:2 AM
208kj
78rpm
42%
17mph
Tuesday 2/1/22 @ 10:19 PM
✅
277kj
81rpm
46%
19mph
Sunday 9/12/21 @ 3:2 PM
142kj
83rpm
41%
17mph
Saturday 10/30/21 @ 8:0 PM
✅
160kj
83rpm
43%
18mph
Monday 6/28/21 @ 9:43 AM
219kj
83rpm
41%
17mph
Thursday 7/8/21 @ 12:14 PM
✅
272kj
85rpm
44%
19mph
Sunday 6/21/20 @ 1:7 PM
144kj
71rpm
46%
17mph
Wednesday 6/23/21 @ 10:21 PM
✅
188kj
78rpm
48%
19mph
Friday 7/24/20 @ 10:27 AM
337kj
77rpm
44%
18mph
Monday 8/3/20 @ 5:38 PM
✅
427kj
85rpm
45%
19mph
Monday 5/18/20 @ 10:40 AM
227kj
81rpm
43%
18mph
Monday 5/18/20 @ 6:16 PM
✅
288kj
88rpm
44%
19mph
Monday 4/27/20 @ 10:42 AM
221kj
78rpm
43%
18mph
Saturday 4/25/20 @ 8:21 PM
✅
324kj
86rpm
47%
20mph
Saturday 1/11/20 @ 4:5 PM
217kj
81rpm
42%
17mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Thursday 3/12/20 @ 9:36 AM
✅
221kj
77rpm
44%
18mph
Sunday 3/8/20 @ 5:15 PM
96kj
83rpm
44%
19mph
Workouts
221
kj
Monday 4/27/20
217
kj
Saturday 1/11/20
96
kj
Sunday 3/8/20