Shake and Bake
Workouts
Monday 5/15/23 @ 10:24 AM
✅
71kj
72rpm
44%
17mph
Friday 3/24/23 @ 3:31 PM
63kj
66rpm
45%
17mph
Tuesday 3/21/23 @ 4:10 PM
✅
211kj
79rpm
42%
17mph
Wednesday 2/1/23 @ 9:42 PM
158kj
65rpm
43%
15mph
Wednesday 1/19/22 @ 10:54 AM
✅
310kj
83rpm
39%
17mph
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Saturday 6/5/21 @ 12:21 PM
✅
612kj
83rpm
40%
17mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Sunday 5/9/21 @ 3:1 PM
✅
199kj
92rpm
36%
17mph
Tuesday 5/4/21 @ 6:8 PM
194kj
82rpm
39%
17mph
Wednesday 2/17/21 @ 3:52 PM
✅
455kj
84rpm
41%
18mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Wednesday 11/11/20 @ 10:59 AM
290kj
83rpm
39%
17mph
Monday 11/2/20 @ 3:2 PM
✅
303kj
78rpm
41%
17mph
Saturday 2/8/20 @ 8:7 PM
✅
308kj
84rpm
40%
17mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Sunday 3/22/20 @ 6:16 PM
66kj
86rpm
38%
17mph
Friday 6/7/19 @ 6:1 PM
✅
67kj
76rpm
42%
17mph
Saturday 3/16/19 @ 12:36 PM
✅
297kj
85rpm
40%
17mph
Sunday 2/24/19 @ 5:28 PM
291kj
77rpm
41%
17mph
Workouts
225
kj
Wednesday 1/19/22
600
kj
Saturday 5/9/20
194
kj
Tuesday 5/4/21
290
kj
Wednesday 11/11/20
290
kj
Monday 5/11/20
291
kj
Sunday 2/24/19