Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:27 PM
184kj
62rpm
47%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
Monday 9/27/21 @ 10:23 AM
100kj
80rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 8/25/21 @ 12:37 PM
✅
136kj
86rpm
39%
17mph
Wednesday 1/6/21 @ 12:22 AM
96kj
59rpm
49%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 12/21/20 @ 5:13 PM
✅
103kj
85rpm
39%
17mph
Thursday 6/4/20 @ 11:31 AM
202kj
46rpm
63%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
Sunday 10/6/19 @ 2:15 PM
146kj
69rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/8/19 @ 2:36 PM
✅
243kj
76rpm
46%
18mph
Saturday 5/25/19 @ 12:17 PM
141kj
71rpm
38%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/8/19 @ 2:34 AM
✅
244kj
71rpm
50%
18mph
Sunday 5/5/19 @ 12:56 PM
156kj
66rpm
42%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 5/17/19 @ 2:28 AM
✅
194kj
79rpm
41%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
184 kj
Wednesday 3/17/21
✅ 261 kj
Monday 11/22/21
20 min Hip Hop Ride
Robin Arzón
100 kj
Monday 9/27/21
✅ 136 kj
Wednesday 8/25/21
15 min R&B Ride
Tunde Oyeneyin
96 kj
Wednesday 1/6/21
✅ 103 kj
Monday 12/21/20
30 min Speak Up Ride
Tunde Oyeneyin
202 kj
Thursday 6/4/20
✅ 278 kj
Saturday 6/6/20
30 min Hip Hop Ride
Alex Toussaint
146 kj
Sunday 10/6/19
✅ 243 kj
Tuesday 10/8/19
30 min 90s Hip Hop Ride
Robin Arzón
141 kj
Saturday 5/25/19
✅ 244 kj
Thursday 8/8/19
30 min Hip Hop Ride
Robin Arzón
156 kj
Sunday 5/5/19
✅ 194 kj
Friday 5/17/19