Shake and Bake

Workouts

Saturday 2/19/22 @ 3:53 PM
41kj
73rpm
34%
13mph
10 min Low Impact Ride
Denis Morton
Thursday 4/14/22 @ 2:22 AM
✅
72kj
84rpm
40%
17mph
Saturday 8/7/21 @ 1:52 PM
60kj
81rpm
38%
16mph
10 min Low Impact Ride
Jess King
Friday 5/14/21 @ 6:27 PM
✅
128kj
68rpm
59%
22mph
Saturday 1/30/21 @ 2:12 PM
81kj
77rpm
45%
18mph
10 min Climb Ride
Ben Alldis
Saturday 1/23/21 @ 6:52 PM
✅
129kj
67rpm
59%
22mph
Saturday 11/28/20 @ 2:31 PM
72kj
80rpm
42%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 12/22/19 @ 10:19 PM
✅
147kj
85rpm
54%
23mph
Wednesday 7/22/20 @ 11:25 PM
552kj
87rpm
49%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
Saturday 5/9/20 @ 12:55 PM
282kj
81rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Saturday 4/25/20 @ 1:57 PM
303kj
83rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
Saturday 3/21/20 @ 2:27 PM
402kj
85rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
✅
767kj
82rpm
58%
24mph
Saturday 2/15/20 @ 2:57 PM
371kj
80rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:52 PM
✅
731kj
78rpm
59%
24mph
Saturday 9/14/19 @ 1:1 PM
135kj
85rpm
44%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 1:12 AM
✅
244kj
81rpm
57%
24mph

Workouts

10 min Low Impact Ride
Denis Morton
41 kj
Saturday 2/19/22
✅ 72 kj
Thursday 4/14/22
10 min Low Impact Ride
Jess King
60 kj
Saturday 8/7/21
✅ 128 kj
Friday 5/14/21
10 min Climb Ride
Ben Alldis
81 kj
Saturday 1/30/21
✅ 129 kj
Saturday 1/23/21
10 min Low Impact Ride
Olivia Amato
72 kj
Saturday 11/28/20
✅ 147 kj
Sunday 12/22/19
45 min Lil Wayne Ride
Alex Toussaint
552 kj
Wednesday 7/22/20
✅ 884 kj
Sunday 8/2/20
30 min Lizzo Ride
Robin Arzón
282 kj
Saturday 5/9/20
✅ 479 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
303 kj
Saturday 4/25/20
✅ 489 kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
402 kj
Saturday 3/21/20
✅ 767 kj
Saturday 3/21/20
45 min Club Bangers Ride
Alex Toussaint
371 kj
Saturday 2/15/20
✅ 731 kj
Saturday 2/15/20
15 min Hip Hop Ride
Tunde Oyeneyin
135 kj
Saturday 9/14/19
✅ 244 kj
Wednesday 9/11/19