Shake and Bake
Workouts
Tuesday 11/22/22 @ 4:42 AM
kj
rpm
%
0mph
Sunday 11/13/22 @ 10:18 PM
✅
524kj
71rpm
49%
19mph
Tuesday 9/6/22 @ 3:46 AM
159kj
69rpm
41%
15mph
Tuesday 4/14/20 @ 5:21 PM
✅
268kj
85rpm
43%
19mph
Saturday 10/16/21 @ 2:33 PM
✅
136kj
76rpm
43%
17mph
Friday 1/28/22 @ 1:38 AM
117kj
83rpm
38%
16mph
Monday 7/13/20 @ 12:34 AM
240kj
86rpm
41%
18mph
Sunday 5/31/20 @ 8:27 PM
✅
272kj
89rpm
42%
19mph
Tuesday 2/23/21 @ 2:33 PM
251kj
86rpm
42%
18mph
Wednesday 2/24/21 @ 4:52 PM
✅
314kj
83rpm
48%
20mph
Monday 1/25/21 @ 1:39 AM
521kj
82rpm
44%
19mph
Saturday 1/23/21 @ 12:57 PM
✅
568kj
76rpm
49%
19mph
Saturday 12/12/20 @ 5:58 PM
201kj
74rpm
43%
17mph
Friday 12/20/19 @ 5:25 PM
✅
208kj
81rpm
40%
17mph
Sunday 10/13/19 @ 11:9 PM
✅
279kj
85rpm
42%
19mph
Saturday 5/2/20 @ 6:4 PM
200kj
90rpm
37%
17mph
Sunday 3/29/20 @ 11:52 PM
✅
275kj
89rpm
43%
19mph
Monday 3/23/20 @ 3:54 PM
191kj
86rpm
37%
16mph
Tuesday 11/13/18 @ 2:32 AM
102kj
72rpm
39%
15mph
Thursday 11/8/18 @ 7:31 PM
✅
133kj
83rpm
39%
17mph
Workouts
kj
Tuesday 11/22/22
117
kj
Friday 1/28/22
240
kj
Monday 7/13/20
251
kj
Tuesday 2/23/21
521
kj
Monday 1/25/21