Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:34 PM
✅
396kj
83rpm
44%
19mph
Wednesday 9/29/21 @ 3:4 PM
246kj
78rpm
37%
16mph
Tuesday 1/25/22 @ 4:45 AM
✅
392kj
75rpm
42%
17mph
Friday 1/21/22 @ 7:1 PM
372kj
81rpm
39%
17mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Friday 10/8/21 @ 10:42 PM
✅
404kj
82rpm
45%
19mph
Friday 10/8/21 @ 4:57 PM
256kj
78rpm
39%
16mph
Saturday 5/9/20 @ 1:27 PM
✅
270kj
83rpm
45%
19mph
Saturday 8/10/19 @ 3:57 PM
238kj
76rpm
45%
18mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Monday 1/18/21 @ 6:9 PM
303kj
82rpm
40%
17mph
Saturday 12/5/20 @ 3:34 PM
187kj
79rpm
40%
16mph
Friday 7/24/20 @ 9:39 PM
✅
188kj
76rpm
41%
16mph
Saturday 5/11/19 @ 3:15 PM
✅
219kj
81rpm
48%
20mph
Saturday 8/22/20 @ 3:6 PM
209kj
76rpm
50%
20mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Sunday 6/3/18 @ 7:38 PM
202kj
88rpm
45%
20mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Sunday 6/17/18 @ 1:21 PM
219kj
81rpm
41%
17mph
Workouts
246
kj
Wednesday 9/29/21
372
kj
Friday 1/21/22
256
kj
Friday 10/8/21
303
kj
Monday 1/18/21
187
kj
Saturday 12/5/20