Shake and Bake
Workouts
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Tuesday 6/8/21 @ 2:28 AM
✅
349kj
64rpm
45%
16mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 1:55 AM
✅
231kj
83rpm
42%
18mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Friday 9/18/20 @ 12:21 AM
✅
393kj
86rpm
43%
19mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Tuesday 11/20/18 @ 6:59 PM
✅
441kj
84rpm
44%
19mph
Wednesday 11/21/18 @ 7:47 PM
312kj
90rpm
34%
16mph
Friday 10/26/18 @ 5:45 PM
✅
405kj
83rpm
43%
18mph
Friday 10/26/18 @ 12:16 AM
333kj
89rpm
38%
17mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Saturday 8/11/18 @ 6:42 PM
191kj
96rpm
41%
20mph
Workouts
222
kj
Sunday 3/7/21
295
kj
Sunday 9/20/20
207
kj
Thursday 5/2/19
312
kj
Wednesday 11/21/18