Shake and Bake
Workouts
Saturday 4/24/21 @ 2:43 PM
✅
717kj
78rpm
52%
21mph
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Tuesday 7/7/20 @ 3:58 PM
✅
632kj
80rpm
52%
22mph
Saturday 7/11/20 @ 6:10 PM
355kj
87rpm
34%
16mph
Wednesday 10/7/20 @ 4:52 PM
✅
554kj
79rpm
48%
20mph
Tuesday 10/6/20 @ 11:25 AM
309kj
89rpm
29%
15mph
Sunday 7/19/20 @ 8:18 PM
✅
1144kj
83rpm
51%
22mph
Sunday 7/19/20 @ 12:54 PM
756kj
83rpm
43%
18mph
Sunday 7/12/20 @ 11:49 PM
✅
618kj
82rpm
51%
22mph
Wednesday 7/15/20 @ 11:18 AM
317kj
87rpm
32%
15mph
Wednesday 4/15/20 @ 1:36 AM
✅
558kj
78rpm
51%
21mph
Wednesday 4/15/20 @ 4:34 PM
351kj
85rpm
40%
18mph
Saturday 1/5/19 @ 3:7 AM
✅
214kj
79rpm
49%
20mph
Sunday 12/22/19 @ 1:22 PM
212kj
80rpm
49%
20mph
Sunday 8/11/19 @ 1:10 PM
✅
513kj
81rpm
50%
21mph
Tuesday 10/29/19 @ 9:40 AM
330kj
82rpm
41%
17mph
Wednesday 4/3/19 @ 3:6 AM
352kj
85rpm
39%
17mph
Wednesday 4/3/19 @ 10:3 AM
✅
361kj
85rpm
40%
18mph
Saturday 3/30/19 @ 1:57 AM
477kj
83rpm
42%
18mph
Saturday 3/30/19 @ 1:5 PM
✅
501kj
81rpm
43%
18mph
Workouts
343
kj
Monday 1/10/22
355
kj
Saturday 7/11/20
309
kj
Tuesday 10/6/20
756
kj
Sunday 7/19/20
317
kj
Wednesday 7/15/20
351
kj
Wednesday 4/15/20
330
kj
Tuesday 10/29/19