Shake and Bake
Workouts
Tuesday 2/14/23 @ 7:3 PM
✅
75kj
82rpm
41%
18mph
Friday 4/21/23 @ 5:9 PM
53kj
77rpm
38%
15mph
Friday 4/2/21 @ 12:30 PM
✅
299kj
81rpm
48%
20mph
Friday 3/11/22 @ 4:54 PM
223kj
77rpm
44%
18mph
Tuesday 11/2/21 @ 7:26 PM
✅
108kj
84rpm
40%
17mph
Wednesday 10/20/21 @ 12:59 PM
94kj
79rpm
40%
17mph
Tuesday 7/13/21 @ 12:5 PM
✅
264kj
85rpm
44%
19mph
Saturday 7/10/21 @ 3:55 PM
243kj
86rpm
42%
18mph
Thursday 6/10/21 @ 1:30 PM
✅
129kj
79rpm
45%
19mph
Thursday 6/10/21 @ 2:23 PM
104kj
77rpm
43%
17mph
Sunday 5/23/21 @ 1:26 PM
✅
288kj
82rpm
46%
20mph
Friday 5/21/21 @ 5:1 PM
227kj
83rpm
42%
18mph
Saturday 1/30/21 @ 7:29 PM
✅
107kj
82rpm
41%
17mph
Thursday 4/1/21 @ 7:10 PM
98kj
78rpm
41%
17mph
Saturday 3/13/21 @ 2:26 PM
✅
268kj
81rpm
46%
19mph
Saturday 3/13/21 @ 7:19 PM
254kj
78rpm
45%
19mph
Thursday 12/31/20 @ 3:26 PM
✅
189kj
77rpm
40%
17mph
Saturday 1/9/21 @ 6:59 PM
163kj
75rpm
39%
16mph
Saturday 1/9/21 @ 2:34 PM
228kj
82rpm
42%
18mph
Saturday 12/26/20 @ 6:25 PM
✅
239kj
83rpm
42%
18mph
Workouts
223
kj
Friday 3/11/22
243
kj
Saturday 7/10/21
163
kj
Saturday 1/9/21
228
kj
Saturday 1/9/21