Shake and Bake
Workouts
Wednesday 10/13/21 @ 12:55 PM
✅
323kj
83rpm
40%
17mph
Sunday 5/2/21 @ 1:11 AM
211kj
74rpm
36%
14mph
Saturday 10/2/21 @ 12:51 PM
✅
418kj
82rpm
40%
17mph
Sunday 10/3/21 @ 1:11 AM
262kj
74rpm
35%
14mph
Friday 9/9/22 @ 1:41 PM
✅
257kj
82rpm
37%
16mph
Wednesday 9/7/22 @ 9:3 AM
182kj
68rpm
36%
13mph
Tuesday 1/26/21 @ 2:21 PM
✅
336kj
80rpm
42%
17mph
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Monday 11/11/19 @ 2:4 PM
✅
333kj
82rpm
41%
17mph
Friday 11/6/20 @ 5:44 PM
224kj
70rpm
38%
14mph
Wednesday 9/16/20 @ 12:30 PM
✅
317kj
80rpm
41%
17mph
Tuesday 9/15/20 @ 4:4 PM
209kj
77rpm
36%
14mph
Wednesday 5/13/20 @ 1:56 PM
✅
216kj
83rpm
47%
21mph
Sunday 3/1/20 @ 10:57 AM
130kj
84rpm
39%
17mph
Thursday 4/30/20 @ 3:19 PM
✅
434kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 10:37 AM
278kj
76rpm
35%
14mph
Monday 3/30/20 @ 1:3 PM
✅
337kj
82rpm
41%
17mph
Monday 3/30/20 @ 3:31 PM
212kj
73rpm
37%
14mph
Thursday 11/14/19 @ 12:56 PM
✅
311kj
84rpm
40%
17mph
Tuesday 2/4/20 @ 9:33 AM
190kj
76rpm
35%
14mph
Workouts
262
kj
Sunday 10/3/21
182
kj
Wednesday 9/7/22
209
kj
Tuesday 9/15/20
190
kj
Tuesday 2/4/20