Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 3:52 PM
174kj
91rpm
34%
16mph
Thursday 9/30/21 @ 2:53 PM
✅
250kj
88rpm
41%
19mph
Wednesday 9/29/21 @ 1:14 PM
300kj
89rpm
36%
17mph
Wednesday 9/29/21 @ 11:41 AM
✅
444kj
86rpm
44%
20mph
Saturday 3/6/21 @ 2:27 PM
694kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Friday 11/20/20 @ 2:34 PM
222kj
86rpm
39%
17mph
Monday 10/26/20 @ 1:35 PM
✅
280kj
84rpm
44%
19mph
Thursday 9/24/20 @ 1:6 PM
470kj
81rpm
42%
18mph
Saturday 8/15/20 @ 11:51 AM
✅
656kj
86rpm
47%
21mph
Friday 8/28/20 @ 1:11 PM
303kj
86rpm
38%
17mph
Monday 7/20/20 @ 9:55 PM
✅
456kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Thursday 8/13/20 @ 12:15 PM
✅
305kj
85rpm
46%
20mph
Friday 5/8/20 @ 1:53 PM
656kj
84rpm
40%
17mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Monday 11/11/19 @ 2:4 PM
333kj
82rpm
41%
17mph
Thursday 11/14/19 @ 12:7 PM
✅
431kj
86rpm
44%
19mph
Thursday 10/31/19 @ 12:55 PM
198kj
80rpm
40%
17mph
Wednesday 10/30/19 @ 3:23 PM
✅
296kj
84rpm
46%
20mph
afriendfromwork
Poland, Ohio
1
VS
cactusgirl
Tucson, AZ
167
🔥
Workouts
174
kj
Sunday 9/26/21
300
kj
Wednesday 9/29/21
694
kj
Saturday 3/6/21
303
kj
Friday 8/28/20
656
kj
Friday 5/8/20
198
kj
Thursday 10/31/19