Shake and Bake
Workouts
Wednesday 10/13/21 @ 12:55 PM
✅
323kj
83rpm
40%
17mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Friday 5/8/20 @ 1:53 PM
✅
656kj
84rpm
40%
17mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 3/6/21 @ 2:27 PM
✅
694kj
82rpm
42%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Tuesday 1/26/21 @ 2:21 PM
✅
336kj
80rpm
42%
17mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Tuesday 1/19/21 @ 1:23 PM
✅
317kj
83rpm
40%
17mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Thursday 11/14/19 @ 12:56 PM
✅
311kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Monday 11/11/19 @ 2:4 PM
✅
333kj
82rpm
41%
17mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Thursday 10/31/19 @ 12:55 PM
198kj
80rpm
40%
17mph
Thursday 10/31/19 @ 1:2 AM
✅
211kj
81rpm
41%
17mph
Tuesday 10/22/19 @ 2:20 PM
211kj
85rpm
39%
17mph
Thursday 10/24/19 @ 9:4 PM
✅
212kj
86rpm
39%
17mph
Saturday 9/14/19 @ 1:20 PM
232kj
78rpm
37%
15mph
Sunday 8/25/19 @ 3:37 PM
✅
336kj
80rpm
42%
18mph
Workouts
627
kj
Saturday 5/9/20
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
306
kj
Tuesday 1/28/20