Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 4:57 PM
✅
305kj
75rpm
50%
20mph
Sunday 1/23/22 @ 5:14 PM
100kj
57rpm
47%
14mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Wednesday 5/13/20 @ 10:0 PM
252kj
67rpm
50%
18mph
Wednesday 2/5/20 @ 2:27 PM
✅
141kj
69rpm
46%
17mph
Friday 2/7/20 @ 9:38 PM
125kj
57rpm
50%
14mph
Monday 10/19/20 @ 9:1 PM
✅
94kj
67rpm
42%
15mph
Saturday 11/7/20 @ 5:8 PM
62kj
60rpm
38%
12mph
Monday 8/31/20 @ 5:2 PM
111kj
70rpm
41%
15mph
Monday 8/10/20 @ 1:56 PM
✅
117kj
65rpm
43%
15mph
Friday 7/10/20 @ 7:28 PM
102kj
66rpm
41%
15mph
Tuesday 12/3/19 @ 2:40 PM
✅
114kj
54rpm
48%
14mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Wednesday 7/8/20 @ 12:10 AM
✅
480kj
63rpm
57%
19mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
358kj
69rpm
48%
18mph
Tuesday 5/12/20 @ 4:29 PM
227kj
61rpm
52%
17mph
Tuesday 5/12/20 @ 4:27 PM
✅
276kj
68rpm
52%
18mph
Wednesday 2/5/20 @ 2:54 PM
✅
133kj
65rpm
45%
16mph
Wednesday 2/5/20 @ 2:55 PM
130kj
58rpm
50%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48
🔥
VS
itstanyatime
ATL🇨🇦🇺🇸🇬🇭
44
Workouts
125
kj
Friday 2/7/20
305
kj
Thursday 7/2/20
206
kj
Saturday 6/6/20
227
kj
Tuesday 5/12/20