Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 5:57 PM
263kj
72rpm
48%
19mph
Monday 11/13/23 @ 4:0 PM
✅
322kj
81rpm
48%
20mph
Thursday 12/22/22 @ 11:54 PM
140kj
0rpm
0%
0mph
Monday 1/2/23 @ 3:24 PM
✅
303kj
74rpm
51%
20mph
Wednesday 9/21/22 @ 4:0 PM
304kj
75rpm
50%
20mph
Saturday 9/24/22 @ 3:14 PM
✅
325kj
73rpm
52%
20mph
Tuesday 7/12/22 @ 1:23 AM
69kj
63rpm
47%
17mph
Wednesday 6/29/22 @ 7:12 PM
✅
70kj
84rpm
40%
17mph
Tuesday 4/19/22 @ 9:54 AM
264kj
75rpm
47%
19mph
Tuesday 5/3/22 @ 5:46 PM
✅
290kj
80rpm
48%
20mph
Sunday 2/20/22 @ 5:34 PM
✅
197kj
74rpm
49%
20mph
Sunday 2/20/22 @ 5:32 PM
179kj
82rpm
46%
19mph
Tuesday 1/18/22 @ 10:55 AM
280kj
76rpm
47%
19mph
Thursday 1/20/22 @ 2:17 PM
✅
286kj
84rpm
46%
20mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Tuesday 10/26/21 @ 1:59 PM
✅
54kj
87rpm
35%
15mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Saturday 10/17/20 @ 2:23 PM
✅
212kj
66rpm
49%
17mph
Thursday 7/30/20 @ 12:2 PM
136kj
55rpm
46%
14mph
Friday 7/31/20 @ 8:11 PM
✅
180kj
75rpm
41%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
VS
carlygoldin
Gulf Coast
88
🔥
Workouts
304
kj
Wednesday 9/21/22
186
kj
Thursday 3/19/20
136
kj
Thursday 7/30/20