Shake and Bake

Workouts

Thursday 2/24/22 @ 1:2 AM
✅
273kj
74rpm
49%
20mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 3/10/22 @ 1:59 PM
149kj
94rpm
31%
15mph
Wednesday 2/23/22 @ 12:23 PM
✅
283kj
73rpm
49%
19mph
30 min Hip Hop Ride
Ally Love
Wednesday 5/25/22 @ 12:56 PM
149kj
79rpm
35%
15mph
Monday 9/30/19 @ 1:20 AM
✅
196kj
66rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/29/21 @ 5:52 PM
51kj
88rpm
35%
16mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 2:50 PM
184kj
78rpm
39%
16mph
Saturday 7/25/20 @ 9:32 PM
✅
140kj
69rpm
46%
17mph
20 min Hip Hop Ride
Ally Love
Monday 11/30/20 @ 3:34 PM
128kj
79rpm
40%
16mph
Friday 9/11/20 @ 11:28 PM
✅
187kj
65rpm
45%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/18/20 @ 1:45 PM
154kj
70rpm
41%
14mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
237kj
67rpm
49%
18mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 10:14 PM
309kj
73rpm
43%
17mph
Sunday 10/20/19 @ 3:44 PM
275kj
68rpm
43%
16mph
45 min Sundays with Love
Ally Love
Wednesday 10/23/19 @ 12:4 PM
✅
303kj
77rpm
43%
17mph
Saturday 6/1/19 @ 12:28 PM
180kj
67rpm
45%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 8/13/19 @ 12:47 PM
✅
329kj
0rpm
0%
0mph

Workouts

30 min A Tribe Called Quest Ride
Robin Arzón
✅ 273 kj
Thursday 2/24/22
149 kj
Thursday 3/10/22
30 min Hip Hop Ride
Ally Love
✅ 283 kj
Wednesday 2/23/22
149 kj
Wednesday 5/25/22
30 min Hip Hop Ride
Kendall Toole
✅ 196 kj
Monday 9/30/19
51 kj
Friday 1/29/21
30 min Nicki Minaj Ride
Ally Love
✅ 192 kj
Saturday 12/12/20
184 kj
Friday 12/11/20
20 min Hip Hop Ride
Ally Love
✅ 140 kj
Saturday 7/25/20
128 kj
Monday 11/30/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 187 kj
Friday 9/11/20
154 kj
Friday 9/18/20
30 min Sundays with Love
Ally Love
191 kj
Sunday 3/29/20
✅ 237 kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
✅ 311 kj
Saturday 3/14/20
309 kj
Saturday 3/14/20
45 min Sundays with Love
Ally Love
275 kj
Sunday 10/20/19
✅ 303 kj
Wednesday 10/23/19
30 min Hip Hop Ride
Robin Arzón
180 kj
Saturday 6/1/19
✅ 329 kj
Tuesday 8/13/19