Shake and Bake
VS
Workouts
Friday 11/26/21 @ 4:57 PM
✅
102kj
69rpm
53%
20mph
Friday 11/27/20 @ 5:40 PM
82kj
75rpm
47%
18mph
Monday 6/15/20 @ 10:1 PM
167kj
76rpm
40%
16mph
Tuesday 3/23/21 @ 5:15 PM
✅
205kj
81rpm
40%
17mph
Sunday 2/7/21 @ 5:29 PM
133kj
68rpm
45%
17mph
Wednesday 2/10/21 @ 11:34 PM
✅
147kj
82rpm
42%
17mph
Monday 10/19/20 @ 4:32 PM
169kj
73rpm
48%
19mph
Wednesday 7/1/20 @ 6:46 PM
✅
232kj
81rpm
50%
21mph
Sunday 8/23/20 @ 3:29 PM
162kj
69rpm
41%
15mph
Monday 8/24/20 @ 1:24 PM
✅
192kj
59rpm
46%
14mph
Thursday 4/30/20 @ 9:32 PM
✅
113kj
60rpm
53%
18mph
Tuesday 6/4/19 @ 10:41 AM
87kj
71rpm
42%
16mph
Wednesday 8/14/19 @ 6:33 PM
✅
406kj
74rpm
47%
18mph
Sunday 4/19/20 @ 4:52 PM
316kj
67rpm
44%
15mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Sunday 4/12/20 @ 4:13 PM
✅
215kj
83rpm
40%
17mph
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Friday 12/13/19 @ 12:2 AM
✅
201kj
82rpm
40%
17mph
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph
Tuesday 8/6/19 @ 10:22 PM
✅
191kj
77rpm
41%
16mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
29
VS
bougieboss
Chicago #BGM #HowardU #BPR
69
🔥
Workouts
180
kj
Saturday 10/26/19
174
kj
Wednesday 7/24/19