Shake and Bake
VS
Workouts
Sunday 8/21/22 @ 4:17 PM
✅
247kj
65rpm
50%
18mph
Saturday 8/20/22 @ 1:57 PM
146kj
75rpm
37%
15mph
Wednesday 5/4/22 @ 3:42 PM
✅
79kj
79rpm
43%
18mph
Saturday 5/7/22 @ 2:54 AM
0kj
62rpm
30%
10mph
Wednesday 11/24/21 @ 5:39 PM
✅
91kj
63rpm
45%
16mph
Tuesday 12/21/21 @ 3:50 PM
65kj
84rpm
32%
14mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Friday 2/5/21 @ 3:48 AM
117kj
73rpm
41%
16mph
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Wednesday 1/13/21 @ 3:15 PM
123kj
72rpm
42%
16mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Saturday 10/17/20 @ 10:29 PM
✅
314kj
81rpm
36%
15mph
Tuesday 10/13/20 @ 12:26 AM
✅
343kj
75rpm
38%
15mph
Thursday 10/8/20 @ 2:3 PM
328kj
0rpm
0%
0mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Thursday 7/23/20 @ 11:25 PM
✅
272kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Monday 1/13/20 @ 1:12 PM
73kj
71rpm
39%
15mph
Thursday 2/13/20 @ 7:38 PM
✅
328kj
75rpm
39%
16mph
Friday 2/14/20 @ 4:18 AM
240kj
79rpm
33%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
260
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
73
Workouts
146
kj
Saturday 8/20/22
0
kj
Saturday 5/7/22
117
kj
Friday 2/5/21
181
kj
Sunday 10/18/20
0
kj
Thursday 7/23/20
240
kj
Friday 2/14/20