Shake and Bake
VS
Workouts
Tuesday 7/5/22 @ 7:16 PM
111kj
68rpm
55%
21mph
Wednesday 7/13/22 @ 1:29 PM
✅
141kj
70rpm
60%
23mph
Sunday 10/29/23 @ 11:31 AM
285kj
75rpm
48%
19mph
Friday 10/27/23 @ 1:50 PM
✅
403kj
53rpm
73%
22mph
Tuesday 7/12/22 @ 1:23 AM
69kj
63rpm
47%
17mph
Tuesday 6/14/22 @ 3:51 PM
✅
109kj
56rpm
63%
20mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Friday 6/24/22 @ 2:52 PM
✅
74kj
53rpm
57%
18mph
Thursday 1/21/21 @ 12:23 AM
✅
124kj
61rpm
47%
16mph
Tuesday 2/19/19 @ 6:56 PM
95kj
63rpm
42%
14mph
Wednesday 3/25/20 @ 2:32 PM
145kj
66rpm
47%
17mph
Wednesday 3/25/20 @ 2:33 PM
✅
262kj
66rpm
61%
22mph
Saturday 4/4/20 @ 9:22 PM
83kj
61rpm
40%
13mph
Monday 2/17/20 @ 11:42 PM
✅
121kj
77rpm
45%
16mph
Wednesday 3/25/20 @ 1:54 PM
201kj
66rpm
46%
16mph
Wednesday 3/25/20 @ 1:56 PM
✅
452kj
72rpm
61%
23mph
Monday 12/2/19 @ 3:28 PM
213kj
65rpm
47%
16mph
Monday 12/2/19 @ 3:32 PM
✅
219kj
54rpm
59%
18mph
Sunday 9/8/19 @ 1:50 AM
✅
86kj
75rpm
35%
14mph
Sunday 10/20/19 @ 2:16 PM
62kj
55rpm
38%
12mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
VS
bigcedtinybike
Vacaville
97
🔥
Workouts
83
kj
Saturday 4/4/20