Shake and Bake
VS
Workouts
Monday 2/3/20 @ 7:56 PM
170kj
80rpm
37%
16mph
Monday 3/6/23 @ 11:41 PM
✅
211kj
76rpm
41%
17mph
Monday 10/19/20 @ 4:32 PM
169kj
73rpm
48%
19mph
Sunday 2/20/22 @ 3:25 PM
✅
212kj
70rpm
54%
20mph
Thursday 2/17/22 @ 1:1 AM
✅
245kj
68rpm
49%
19mph
Thursday 2/17/22 @ 7:58 PM
240kj
70rpm
48%
18mph
Thursday 10/28/21 @ 10:13 PM
✅
105kj
68rpm
46%
17mph
Sunday 10/10/21 @ 3:35 PM
85kj
75rpm
39%
15mph
Thursday 1/23/20 @ 5:46 PM
175kj
78rpm
39%
16mph
Sunday 4/18/21 @ 4:36 PM
✅
224kj
79rpm
42%
17mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Monday 9/14/20 @ 10:5 PM
✅
196kj
87rpm
37%
17mph
Saturday 2/22/20 @ 5:18 PM
325kj
78rpm
37%
15mph
Tuesday 11/24/20 @ 9:0 PM
✅
458kj
84rpm
40%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Tuesday 8/4/20 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Wednesday 2/19/20 @ 8:7 PM
262kj
74rpm
40%
16mph
Sunday 2/23/20 @ 12:33 AM
✅
307kj
77rpm
42%
17mph
Monday 1/20/20 @ 6:59 PM
239kj
83rpm
36%
15mph
Monday 1/20/20 @ 3:6 PM
✅
252kj
74rpm
40%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21
VS
abettanetta
#ATL #DST🔺#FAMU
78
🔥
Workouts
240
kj
Thursday 2/17/22
175
kj
Thursday 1/23/20
137
kj
Monday 9/21/20
239
kj
Monday 1/20/20