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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
82 🔥
Beat 1hotmamabear
VS
1hotmamabear
Utah
17
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 11/26/21 @ 4:57 PM
✅
102
kj
69
rpm
53
%
20
mph
10 min Climb Ride
Ally Love
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Thursday 2/27/20 @ 3:52 PM
61
kj
69
rpm
44
%
16
mph
Monday 8/23/21 @ 12:51 PM
✅
197
kj
71
rpm
51
%
20
mph
20 min HIIT Ride
Ally Love
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Saturday 11/30/19 @ 12:13 PM
131
kj
71
rpm
43
%
16
mph
Wednesday 7/28/21 @ 1:26 PM
✅
118
kj
64
rpm
46
%
16
mph
20 min 90s Rock Ride
Ally Love
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Tuesday 4/16/19 @ 1:24 PM
91
kj
65
rpm
40
%
14
mph
Thursday 4/29/21 @ 11:56 AM
✅
196
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Ally Love
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Thursday 4/29/21 @ 12:0 PM
78
kj
0
rpm
0
%
0
mph
Thursday 2/4/21 @ 12:57 PM
✅
170
kj
65
rpm
43
%
15
mph
30 min 90s Pop Ride
Ally Love
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Monday 2/15/21 @ 2:56 PM
160
kj
73
rpm
39
%
15
mph
Sunday 8/23/20 @ 3:29 PM
✅
162
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 8/23/20 @ 3:31 PM
18
kj
19
rpm
36
%
4
mph
Saturday 6/27/20 @ 6:41 PM
✅
64
kj
57
rpm
50
%
16
mph
10 min Climb Ride
Hannah Frankson
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Saturday 6/27/20 @ 12:26 PM
49
kj
61
rpm
42
%
14
mph
Friday 6/26/20 @ 11:15 PM
✅
213
kj
63
rpm
48
%
17
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Friday 6/26/20 @ 4:28 PM
91
kj
68
rpm
38
%
14
mph
Wednesday 2/5/20 @ 2:54 PM
✅
133
kj
65
rpm
45
%
16
mph
20 min Feel Good Ride
Ally Love
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Share
Friday 2/7/20 @ 3:7 PM
116
kj
70
rpm
42
%
16
mph
Wednesday 11/13/19 @ 2:52 PM
✅
128
kj
76
rpm
41
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 11/14/19 @ 2:42 PM
41
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
82 🔥
Beat 1hotmamabear
VS
1hotmamabear
Utah
17
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
102
kj
Friday 11/26/21
61
kj
Thursday 2/27/20
20 min HIIT Ride
Ally Love
View Class
Share
✅
197
kj
Monday 8/23/21
131
kj
Saturday 11/30/19
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
118
kj
Wednesday 7/28/21
91
kj
Tuesday 4/16/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
196
kj
Thursday 4/29/21
78
kj
Thursday 4/29/21
30 min 90s Pop Ride
Ally Love
View Class
Share
✅
170
kj
Thursday 2/4/21
160
kj
Monday 2/15/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
162
kj
Sunday 8/23/20
18
kj
Sunday 8/23/20
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
64
kj
Saturday 6/27/20
49
kj
Saturday 6/27/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
✅
213
kj
Friday 6/26/20
91
kj
Friday 6/26/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
133
kj
Wednesday 2/5/20
116
kj
Friday 2/7/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
128
kj
Wednesday 11/13/19
41
kj
Thursday 11/14/19
Previous Workouts
Next Workouts